Parkour

Palm Spin

The word “parkour”, you’ve heard it before.

Tic Tac

Tic Tac is an awesome sport if

Reverse Vault

Parkour is a type of free-running training

Rock Climbing

How To Pick Your Hip Harness For Rock Climbing

The two most important aspects of rock climbing are your

Indoor Rock Climbing

Indoor rock climbing can be a physically and mentally challenging

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How To Fakie BMX

If you have any experience riding a BMX bike, you know it is all about the tricks. The more elaborate the trick, the more impressed your audience will be. One

How To Putt

Golf is a great recreational sport, but it can be frustrating if you are always the worst player on the green. The game of golf takes a lot of time

Palm Spin

The word “parkour”, you’ve heard it before. Think the videos of people doing flips off of buildings and running on walls. The sport has grown in popularity over the years,

How To Pick Your Hip Harness For Rock Climbing

The two most important aspects of rock climbing are your technique and your equipment. The two go hand-in-hand. The right equipment goes a long way when it comes to your

Tic Tac

Tic Tac is an awesome sport if you have the necessary skills. Basically it involves kicking off a wall to gain some height and eventually landing on two feet. To

How To 180 Kickflip

Performing a kickflip with a 180 degree turn is typically one of the next tricks learned in the progression of skateboarding. It is referred to in the skateboarding world as

How To Do Sprinting Drills

Sprinting drills are one of the most important components of preparing for many competitive, high intensity sports. Track and field, football, basketball and swimming are among the most popular sports

How To Figure Skate

Have you ever watched the graceful figure skaters on television and dream of doing the same? While it takes years of dedication and practice to perform such daring moves on

How To Backflip On A Snowboard

Have you become skilled in jumping and landing your snowboard on the snow then perhaps you are ready for more advanced tricks. A snowboard back flip is an advanced trick

Indoor Rock Climbing

Indoor rock climbing can be a physically and mentally challenging activity. It can help you burn calories, develop endurance and stamina, as well as give your brain a workout. In

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